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The Innerspace Pilates Studio in Walton On Thames is a welcoming and relaxed place to learn all about Pilates and the benefits it can bring to your life. It is never too late to start out on your Pilates journey and clients ages range from 14 -85 !
Innerspace Pilates Studio classes include Mat work for beginners, through to levels that will chall... enge even the strongest athlete or dancer!
Every day we teach Pilates to people from all walks of life, from elite sportsmen and women, dancers and actors, to builders, gardeners and those leading a more sedentary life. Everyone can and does benefit from using Pilates to enhance their lives!
Pilates classes are great for people who want to build up their core strength, avoid or recover from injury, improve their posture and balance and gain a greater mind and body awareness!
Call us for help and advice on which Pilates classes in Walton On Thames is the most suitable for you. We are able to accept GP referrals. DBS Insured By: Ipti